General Precautions
Have regular physical examinations every three to six months.
Have periodic and careful eye examinations.
Have sufficient rest, warmth, and increased fluid intake.
Avoid conditions, such as crowds, that increase risk for infections.
Avoid excessive demands on the body that would increase oxygen needs. Low impact exercise may be useful and safe for maintaining strength, particularly in the legs and hips, but patients should consult their physician about any exercise program.
Avoid high altitudes if possible. If flying is necessary, be sure that the airline can provide oxygen.
Do not smoke, and avoid exposure to second-hand smoke.
Dietary Factors and Supplements
You should drink as much water as possible each day to prevent dehydration. Females should include cranberry juice to help prevent urinary tract infections.
It is important to have 5 to 9 daily servings of green, red, and yellow vegetables, fruits, or juices that are rich in antioxidants and other important nutrients.
Protein is important for people living with sickle-cell.
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